boss yoga moms
A more personal and relatable approach to health and wellness
We go above and beyond to provide SUPPORT that truly nourishes you
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HELPING YOU STAY ONTOP OF MOTHERHOOD
Our focus is the Overall Well being of Woman. We have created a wholesome environment that strengthen, nourish and support woman throughout their Journey of Motherhood. We want to be able to support you Prior to motherhood, Prenatal, During pregnancy and Postnatal while also maintaining a Family friendly environment that the whole family can enjoy.
We want you to know, you’re never alone. You will forever have a support system here with Boss Yoga Moms.
Yoga | Community | Support | Love | Peace | Prosperity |Compassion | Meditation
Physical Well-being
We are here to help you increase your overall strength, muscle tone, flexibility and range of motion. Moving your body everyday helps prevent inflammation, long term cardiovascular diseases and numerous other possible health complications. Become one with your mind, body and health.
Mental Support
Our goal is to help you with managing and reducing stress, anxiety and depression. We believe it guiding and supporting you with finding your inner peace and confidence. If you are truly Happy and at Peace with yourself, the environment around you will prosper.
Environmental Wellness
We truly believe Mother Nature has so much to offer our Mind, Body and Spirit. We strive to help you open up to accept an even deeper form of nourishment. Incorporating the principles of Yoga into our Daily Lives can help us cultivate a deeper awareness & appreciation for the environments around us & how we treat our Mother Nature.
YOGA Services
pRENATAL
- INCREASED STRENGTH, FLEXABILITY & ENDURANCE OF THE MUSCLES NEEDED FOR CHILDBIRTH.
- DECREASED LOWER BACK PAIN
- IMPROVE SLEEP
- LOWER BLOOD PRESSURE - REDUCE THE RISK OF PRETERM LABOR
POSTNATAL
- PELVIC FLOOR STREGTHENING
- INCREASED ENERGY
- BUILD OVERALL STRENGTH
- IMPROVES & STABLIZES EMOTIONAL HEALTH
MOMMY AND ME
- BUILDS RELATIONSHIP WITH BABY
- BOOSTS PHYSICAL & EMOTIONAL DEVELOPMENT FOR BABY
- PROMOTES SLEEP & SOOTHES BABY
- AIDS IN BONDING
The Environment alone is so warm and welcoming, It has become mine and my kids second home! They now want to come just as much as I do!
Candice Marlow
Patients' Feedback
I’ve tried several yoga studios over the past 25 years, this Studio is by far the best I have ever experienced! They have EVERYTHING! Not just for moms but for the kiddos too!
Michelle Baldwin
A place where i can get a variety of sessions, my kids can play & get unlimited snacks and we can grab lunch afterwards? I am a member for life.
- Indie Manuel
On Site Amenities
Lactation Room
Nursing/ Pumping Supplies Are provided
Snacks & Beverages fully Stocked
Milk Storage Refrigerator provided
Keep up with your shows with IPAD’s & TV’s in every suite
Need Assistance? Call Buttons in every suite
Child Care Center
Café and Nourishment Rooms
Ages 3 Months & Up!
Infant Nursery
Secure, Clean & Fun Environment!
Kids Club Cinema
Rock Climbing Wall
Gaming Lounge
Craft Area
Relax & Read Space
All Day Breakfast
Kids Breakfast
Lunches
Dinners
Quick Grabs
Healthy Snacks
Protein Shakes - Wellness Shots
Power Pumped Smoothies
Desserts
Fun Beverages
boss yoga moms
Main studio
schedule
6800 Weiskopf Avenue, Suite 150
McKinney, Tx, 75070
Call: 469-459-8203
Email: hello@bossyogamoms.com
Monday to Saturday
8:00 am to 8:00 pm
Sundays
12:00 noon to 5:00 pm
